Organic beluga lentils

Beluga, Organic Domokou lentil is characterized as the lentil caviar. Rich in protein and fiber. After eating it, it gives the feeling of satiety and with energy for a much longer time than other foods. Beluga lentils are more digestible than other lentils.

Recipe

Materials:

• 500 gr. black beluga lentils
• 2 cans of tuna in water
• 1 piece garlic
• salt and pepper
• 1 tbsp sweet paprika
• 1 large dry onion
• 1 medium carrot
• 1 red pepper
• a little mint
• 3-4 tbsp. olive oil
• 1 tbsp thyme
• 3-4 tbsp. lemon and orange juice

Recipe

1. Rinse beluga lentils well 2-3 times.
2. We put the beluga lentils in a pot with one and a half liters of water and a little salt and boil them for about 30 minutes.
3. We strain them.
4. We have chopped the onion, garlic, carrot, pepper, mint (if fresh) and add them to the lentils along with the thyme and tuna.
5. Put olive oil, lemon juice, orange juice, salt, pepper and paprika in a bowl.
6. Stir the mixture and pour it over the lentils.

Nutrition Facts per 100gr: