{"id":367,"date":"2021-08-31T20:50:26","date_gmt":"2021-08-31T17:50:26","guid":{"rendered":"http:\/\/www.tsipourosagia.gr\/product\/import-placeholder-for-366\/"},"modified":"2025-03-10T10:55:21","modified_gmt":"2025-03-10T08:55:21","slug":"viologiki-fava","status":"publish","type":"product","link":"https:\/\/www.kazanisagia.gr\/en\/product\/viologiki-fava\/","title":{"rendered":"Small Prespa bean \"papouda\""},"content":{"rendered":"<br \/>\n<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Recipe<\/strong><\/h2>\n<h3>Materials:<\/h3>\n<ul>\n<li>500gr beans<\/li>\n<li>4 spoons olive oil<\/li>\n<li>2 onios<\/li>\n<li>salt<\/li>\n<li>A little oil for the garnish<\/li>\n<li>a little fresh lemon juice<\/li>\n<li>1 finely chopped onion<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Nutrition Facts per 100gr:<\/h2>\n<table>\n<tbody>\n<tr>\n<td width=\"184\"><\/td>\n<td width=\"184\"><\/td>\n<td width=\"184\">% RI*Per portion 70g:<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Energy<\/td>\n<td width=\"184\">1436kJ\/340kcal<\/td>\n<td width=\"184\">12%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Fats<\/td>\n<td width=\"184\">1,7 g<\/td>\n<td width=\"184\">2%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Saturated<\/td>\n<td width=\"184\">0,3 g<\/td>\n<td width=\"184\">1%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Monounsaturated<\/td>\n<td width=\"184\">0,3 g<\/td>\n<td width=\"184\"><\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Polyunsaturated<\/td>\n<td width=\"184\">1,1 g<\/td>\n<td width=\"184\"><\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Carbohydrates<\/td>\n<td width=\"184\">46,4 g<\/td>\n<td width=\"184\">12%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Sugars<\/td>\n<td width=\"184\">0,9 g<\/td>\n<td width=\"184\">1%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Fibre<\/td>\n<td width=\"184\">11,6 g<\/td>\n<td width=\"184\"><\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Protein<\/td>\n<td width=\"184\">28,9 g<\/td>\n<td width=\"184\">40%<\/td>\n<\/tr>\n<tr>\n<td width=\"184\">Iron<\/td>\n<td width=\"184\">4,5 mg<\/td>\n<td width=\"184\">32,1%<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" width=\"553\"><em>RI: Recommended Intake daily for 1 avg. adult (8400KJ\/2000kcal)<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Recipe Materials: 500gr beans 4 spoons olive oil 2 onios salt A little oil for the garnish a little fresh lemon juice 1 finely chopped onion &nbsp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac 100gr: % \u03a0\u03a0\u0391*\u0391\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 70g: \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 1436kJ\/340kcal 12% \u039b\u03b9\u03c0\u03b1\u03c1\u03ac 1,7 g 2% \u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 0,3 g 1% \u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 0,3 g \u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 1,1 g \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 46,4 [&hellip;]<\/p>","protected":false},"featured_media":572,"template":"","meta":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-367","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ospria","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/product\/367"}],"collection":[{"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/media\/572"}],"wp:attachment":[{"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/product_cat?post=367"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.kazanisagia.gr\/en\/wp-json\/wp\/v2\/product_tag?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}