Raw Volos almonds
One of the healthiest snacks, rich in calcium and protein.
Ingredients: Raw Almond
Nutritional Facts:
| Per 100 g | Per 30 g | % RI*: | |
| Energy | 2644kJ/640kcal | 793kJ/192kcal | 30% |
| Fats | Ζ 57,8 | Ζ 17,30 | 64,8% |
| Saturated | Ζ 4,5 | Ζ 1,3 | 3% |
| Carbohydrates | Ζ 3,4 | Ζ 1 | |
| Sugars | Ζ 3,4 | Ζ 1 | 8,5% |
| Fibre | Ζ 9 | Ζ 2,70 | |
| Protein | Ζ 22,00 | Ζ 6,60 | |
| Salt | Ζ 0,00 | Ζ 0,00 | 0% |
| RI: Recommended Intake daily for 1 avg. adult (8400KJ/2000kcal) | |||
